Solar Plexus Arit (Manipura)

"Gems" or " City of Jewels"

Color: Yellow

Below the chest where the diaphragm rest

Balanced: Self-esteem, pleasure, will power, personal responsibility and power, intellect, clarity, beliefs, independence

Imbalanced: Low self-esteem, control issues, manipulative tendencies, misuse of power, lack of clear direction, lack of ambition and purpose

Element: Fire

Mantra: RAM

Stones: Malachite, Calcite, Citrine, Topaz, Yellow Labradorite

Symbol: Ten Petals with a circle containing a downward-pointing triangle

Organs: Liver, Pancreas, Stomach, digestive system, Large Intestine, Lung, Adrenal Gland

Essential Oils: Frankincense, Sandalwood, Chamomile, Rosewood, Rosemary, Rose, Myrrh

Herbs: Chamomile, Rosemary, Lemongrass, Calendula, Dandelion, Lemon balm, Tumeric, Helichrysum, Ginger, Milk Thistle, Marshmallow Root, All Spice, Bergamont, Sweet Orange, Lemon, Kaffir, Lime, Black Pepper, May Chang

Foods: Squash, Pumpkins, Corn, Oats, Sweet Potatoes, Lemons, Yellow Pears, Lentils, Golden Apples, Yellow and Orange Peppers, Spelt, Rice, Pineapple

Solar Plexus Bath Soak Benefits for the physical:

Coarse Sea Salt:

Lemongrass: Prevent Growth of bacteria and yeast, relieve pain and swelling, reduce fever, stimulates the uterus and menstrual flow, antioxidant

Chamomile: Relaxing and calming, soothes irritated and sensitive skin, reduces redness, antibacterial, minimizes scars and marks,

Marshmallow Root: Greta for eczema and soothing sunburn, digestive problems, helps speed up healing in urinary and bladder infections

Solar Plexus benefits for the spirit:

Lemongrass: Balance, Calm, Uplifting, Love, Repels, Psychic

Chamomile: Sleep, Meditation, Money, Love, Purification, Peace

Marshmallow Root: Protection ,Spirit, Psychic, Sex