Throat Arit (Vissudha)

"Purification"

Color: Light Blue, Aquamarine Blue

Center of the neck

Balanced: Communication, Speaking Clearly, Speaking effectively, Expression, Purpose

Unbalanced: Shyness, being withdrawn. arrogance, increased anxiety, excessive speaking, telling lies, and not able to listen to others

Element: Akasha

Mantra: HAM

Stones: Turquoise, Aquamarine, Amazonite, Lapis Lazuli, Blue Calcite

Symbol: Sixteen-petals, circle containing a down- facing triangle and containing a circle

Essential Oils: Rose, Frankincense, Ylang Ylang, Sandalwood, Neroli, Jasmine

Organs: Mouth, Esophagus, Thyroid, Shoulder, Vocal Cords, Cervical Vertebrae, Tooth, Trachea, Arm

Herbs: Basil, Citronella, Cypress, Eucalyptus, Balsam Fir, Silver Fir, Geranium, Spruce, Laurel, Lemongrass, Melissa, Green Myrtle, Niaouli, Tea Tree, Rosalina, Palm Rosa, Spearmint, Sage, Rosemary, Pine, Ravensara, Black Spruce, Petitgrain, Patchouli, Eucalyptus, Slippery elm, Seaweed, Sandalwood

Food: Blueberries, Blackberries, Coconuts, Water, Raw Honey, Apples, Pears, Plums

Throat Chakra Bath Soak Benefits for the physical:

Dead Sea Salt: Skin health and barrier function, hydration, helps with water loss, joint flexibility, sore muscles and sports recovery

Sandalwood:Reduce anxiety and stress, prevent pimples, acnes, and sores from developing

Slippery Elm: Soothe, reduce and heal inflammation, treats boils, wounds, ulcers, and burns, used to treat cancer.

Sage: Relieves Muscle tightness, antioxidants, ease menopause symptoms, support memory and brain health

Throat Chakra Bath Soak Benefits for the spirit:

Sandalwood: Harmony, Peace, serenity, unity

Slippery Elm: halts gossip

Sage: Protection